Like any responsible adult we’re used to doing things that we have to do. We wake up early, we eat mostly right and we go to work. Even when we’re feeling low, when we just want to stay in bed and do nothing but sleep we get up and go. We might be a couple of minutes late but we definitely show up. So why is it that we find it so hard to do the things we actually want to do? Why do we agonize and beat each other up over having a bit of pleasure in our lives? After so many hours spent thinking of how to go on you’d think that we’d earn a bit of solace for our tired mind and bodies. It’s that horrible guilt we feel because we’re taking time off to do something nice for ourselves. It’s that fear that we should be working, cleaning or doing something productive. But in reality, taking time to do something nice for our bodies is essential so that we can continue to trek on and be as efficient and effective as we can be. The more pleasurable the activity we do to unwind the better it will be in the long run for our mental wellbeing
If you’re still uncertain of spending time simply pigging out on chocolate cake while you binge watch Gilmore Girls then perhaps your activity needs to have some kind of goal behind it. Perhaps something that while soothing will have some benefit so that you can be at ease about spending the time doing it. Tantric massage London might be a great way to merge both what you want and what you need. Tantric massages manage to be something that is completely pleasure filled but also are good for your health and is qualified as a form of meditation. When getting a massage you won’t only feel good but you’ll aid your body get rid of toxins and your mind to clear up. You also can lose a couple of calories, depending on how involved your massage is. Whichever the case remember that you’re here for the pleasure but also getting some much needed benefits along the way and that is definitely a win/win.